Choose your favorite flavor, tear open the stick pack, and get ready to power up your workout.
Pour the contents into 8–16 ounces of cold water, adjust to taste, and shake well until fully mixed.
Enjoy 15–30 minutes before your workout for maximum energy, focus, and performance.
Citrulline Malate (4000 mg), Creatine Monohydrate (3000 mg), Beta-Alanine (1500 mg), Leucine (1000 mg), Isoleucine (500 mg), Valine (500 mg), L-Theanine (250 mg), Caffeine (150 mg), Sodium (210 mg as Sea Salt), Natural Flavors, Stevia Leaf Extract, Silicon Dioxide.
- Citrulline Malate: Promotes increased blood flow and nutrient delivery to muscles, which can enhance endurance, strength, and muscle pumps during workouts.
- Creatine Monohydrate: Supports muscle strength, power, and recovery by replenishing ATP, the body’s primary energy source for short bursts of intense activity.
- Beta-Alanine: Helps buffer lactic acid buildup in muscles, delaying fatigue and allowing you to push harder for longer.
- Branched-Chain Amino Acids (Leucine, Isoleucine, Valine): Aid muscle repair, reduce exercise-induced muscle soreness, and support lean muscle growth.
- L-Theanine: Works synergistically with caffeine to provide smooth, focused energy without jitters or crash.
- Caffeine: Boosts alertness, energy, and endurance while enhancing mental focus and reaction time.
- Sodium (Sea Salt): Helps maintain electrolyte balance, supports muscle contraction, and prevents cramping during intense training.
- Natural Flavors & Stevia: Provide a great taste with no added sugar or unnecessary artificial ingredients.
- Silicon Dioxide: Maintains powder flowability to ensure smooth mixing without clumping.
Pre Workout - Lemonade
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Choose your favorite flavor, tear open the stick pack, and get ready to power up your workout.
Pour the contents into 8–16 ounces of cold water, adjust to taste, and shake well until fully mixed.
Enjoy 15–30 minutes before your workout for maximum energy, focus, and performance.
Citrulline Malate (4000 mg), Creatine Monohydrate (3000 mg), Beta-Alanine (1500 mg), Leucine (1000 mg), Isoleucine (500 mg), Valine (500 mg), L-Theanine (250 mg), Caffeine (150 mg), Sodium (210 mg as Sea Salt), Natural Flavors, Stevia Leaf Extract, Silicon Dioxide.
- Citrulline Malate: Promotes increased blood flow and nutrient delivery to muscles, which can enhance endurance, strength, and muscle pumps during workouts.
- Creatine Monohydrate: Supports muscle strength, power, and recovery by replenishing ATP, the body’s primary energy source for short bursts of intense activity.
- Beta-Alanine: Helps buffer lactic acid buildup in muscles, delaying fatigue and allowing you to push harder for longer.
- Branched-Chain Amino Acids (Leucine, Isoleucine, Valine): Aid muscle repair, reduce exercise-induced muscle soreness, and support lean muscle growth.
- L-Theanine: Works synergistically with caffeine to provide smooth, focused energy without jitters or crash.
- Caffeine: Boosts alertness, energy, and endurance while enhancing mental focus and reaction time.
- Sodium (Sea Salt): Helps maintain electrolyte balance, supports muscle contraction, and prevents cramping during intense training.
- Natural Flavors & Stevia: Provide a great taste with no added sugar or unnecessary artificial ingredients.
- Silicon Dioxide: Maintains powder flowability to ensure smooth mixing without clumping.
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Again, taste is SUCH an important factor for me. There are so many preworkout products out there and it can be overwhelming, but Friday's preworkout tastes amazing!! I have sustained energy throughout my workouts without that jittery feeling! I feel more focused and have been having more successful lifts!
Decided on a whimp to try the pre-workout and it is delicious! Not only it is light and has a nice amount of flavor to it it doesn't leave an "icky" feeling in my stomach after drinking and during my workout. My husband decided to try it and it has become his new favorite! Would definitely recommend to my friends to try!
I was super skeptical this product would improve my runs and workouts. It really does make a difference! I feel like I have so much focus and stamina. I love the pina colada flavor, too! It’s super refreshing and I have no problems finishing it before I start my activities.
I noticed how much longer and faster I could run when using this - muscle pain after several miles completely went away and felt no caffeine crash, love love love it