Choose your favorite CALM flavor, tear open the stick pack, and pour it into 8–12 ounces of water (hot or cold — whatever you feel like). Stir or shake well until fully dissolved.

Sip it 30–45 minutes before bed to unwind, or enjoy it anytime you need to relax, de-stress, or reset throughout the day.

Your nightly wind-down just got so much easier.

Magnesium Glycinate (150mg), L-Theanine (400mg), Ashwagandha (300mg), Vitamin D (20mcg)

Other Ingredients: Citric Acid, Natural Flavors, Malic Acid, Sea Salt, Stevia, Silicon Dioxide.

• Magnesium Glycinate (150mg)
  A gentle, highly bioavailable form of magnesium known for its calming and relaxation-supporting benefits — without the laxative effect.
  
• L-Theanine (400mg)
  An amino acid naturally found in green tea that promotes relaxation, supports mood, and helps quiet the mind without causing drowsiness.

• Ashwagandha (300mg)
  A clinically studied adaptogen that helps the body manage stress, supports cortisol balance, and encourages deeper relaxation.
  
• Vitamin D (20mcg)
  Supports the body’s natural circadian rhythm, mood, immune system, and melatonin production — helping your body ease into restful sleep.

CALM helps you actually feel the difference — easing stress, supporting lower cortisol, and helping you unwind after long days. It’s made with gentle, non-melatonin ingredients so you get deeper relaxation without grogginess.